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£ 17.99   Instant download

£ 25.99

The mymuybueno Cookbook

By Justine Murphy

£ 17.99     Instant download

£ 25.99

The mymuybueno Cookbook

By Justine Murphy

Much more than just a cookbook, this is a book to inspire, to share, to reflect - with good, healthy, refined sugar-free food at the heart of it. Wife, mother, chef, crew agent, school principal and successful entrepreneur, Justine Murphy wears many hats, but her journey has not been an easy one. With a genuine passion for inspiring others through her story, she has now, in her most personal endeavour yet, created The mymuybueno Cookbook in order to share not only her unique recipes, but also an insight into her world and her past, with tips on how to juggle the many balls of modern life whilst ensuring that the joy of good food - and sharing it with those you love - takes centre stage in life. Alongside 160 delicious, fully refined sugar-free ideas for healthy breakfasts, sharing platters, soups, curries, salads, main dishes and plant-based desserts, she also draws on her experiences of overcoming extreme adversity in her youth, working as a chef on super yachts and eventually founding mymuybueno - a successful international luxury food and lifestyle company - from nothing but an overdraft and a dream, resulting in a book that will truly inspire you to eat, live and learn. Justine imparts her contagious energy into the pages, giving it real heart and making it so much more than just a cookbook. This is a guide for good living, to enable you to start your day the mymuybueno way.

www.cookt.co.uk/Themymuybuenocookbook

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Over 160 Recipes

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  • All
  • Breakfast
  • Drinks
  • Savoury Bites
  • Hearty Bowls
  • Mains
  • Salads
  • Vegetables
  • Dressings, Dips & Staples
  • Sweet Bites
  • Bakes
  • Tarts & Cheesecakes
  • Nice Creams

Article

mymuybueno

Article

Contents

Article

Introduction

Article

About this book

Article

Pantry & equipment

Article

Start your day...

Article

Breakfast

Granola

Acai

vanilla chia pudding

Overnight oats (Banana and Cinnamon)

Overnight oats (Nut Butter and Sultana)

maple, pecan and banana muffins

blueberry muffins

banana bread

ultra seedy bread

strawberry conserve

nut butters

hazelnut chocolate spread

fresh fruit platter

pancakes

chia pancakes

scrambled eggs with smoked salmon

avocado smash on toast

baked beans

Article

Drinks

hot chocolate

spiced matcha latte

golden turmeric latte

reishi chai latte

smoothies

wake up juice

green juice

beet-i-full juice

Article

Breaking bread together

Article

Savoury bites

plain and beetroot hummus

flatbreads

guacamole

baked tortilla chips

spinach and feta frittata

prawn and chive gyoza

coconut panko prawns

chicken satays

rainbow rolls

calamari

sushi

samosas

melon and jamon balls

courgette and feta fritters

Article

Hearty bowls

thai green chicken curry

chicken tikka masala

lentil dahl

massaman curry

chickpea and sweet potato curry

lamb stew

oxtail stew

carrot and coriander soup

leek and potato soup

chicken ramen

chicken and prawn laksa

pasta carbonara

two ways with beef fillet

prawns with chilli, ginger & garlic butter

slow cooked lamb shoulder

paella

two ways with roast chicken

thai salmon

chilli glazed salmon skewers

pesto and parmesan salmon

pizza

three ways with chicken wings

whole baked sea bass

tomato and pomegranate salad

lentils with maple and cumin roasted carrots

coleslaw

greek salad

prawn caesar salad

feta, cranberry and pistachio couscous

spicy green papaya salad

thai green salad

fig, mozzarella and serrano salad

butternut squash, feta and chorizo salad

mediterranean quinoa salad

Article

Vegetables

honey roasted carrots

asparagus and parmesan

roasted turmeric cauliflower

roasted cherry tomatoes

garlic green beans

roasted balsamic beetroot

potato mash

roasted broccoli, garlic, chilli & parmesan

roasted mediterranean veg

maple roasted sweet potato wedges

roast potatoes

miso black beans, mushrooms & spinach

soy and garlic broccoli and pak choi

miso aubergines

spicy miso corn on the cob

Article

Dressings, Dips & Staples

french dressing

honey and lemon dressing

maple and tahini dressing

pomegranate dressing

caesar dressing

vegan caesar dressing

tamarind dressing

mayonnaise

vegan mayonnaise

tomato ketchup

bbq sauce

raita

satay sauce

almond butter dipping sauce

gyoza dipping sauce

tomato pasta sauce

vegan carbonara sauce

vegan parmesan

Pesto

tamarind dipping sauce

spice rub

gravy

thai chilli jam

pineapple chutney

chilli tomato chutney

almond milk

coconut milk

bread rolls

plain rice

soft boiled eggs

Article

Guilt-free indulgence

energy balls (Almond, Chocolate Chia & Ginger varieties)

energy balls (Peanut butter, Carrot cake, & Match & pistachio varients)

fudge

billionaire’s shortbread

chocolate caramel biscuit bars

mint chocolate squares

chia cinnamon doughnuts

vanilla doughnuts

chocolate coconut balls

dorset apple cake

ginger loaf

chocolate doughnuts

oat cookies

chocolate chip cookies

carrot cake

brownies

victoria sponge cake

decadent chocolate cake

sticky toffee pudding

Article

Tarts & Cheesecakes

dulce de leche cheesecake

Salted caramel cake

Strawberries and cream

Pecan pie

Raspberry jam cheesecake

Chocolate orange cheesecake

Blueberry tart

Celebration cheesecake

Article

Nice creams

Choc-nices

pistachio nice cream

Coconut nice cream

Vanilla nice cream

Quick chocolate or strawberry nice cream

Chocolate and peanut nice creams

Fruity summer lollies

Creamy milk lollies

Article

Acknowledgments

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